WERE SHATTERED TODAY!

Training with Dan was a blast!

finally got to do  one of my workouts

Squats, Incline bench, Cleans, Push-Press, Deads then pullups/dips weighted superset!

all kept below reps of 6.

achieved 3 new PBs squat 170x3, Incline bench 120x3 and deadlift 190x1!!

Today was amazing

  1. naturalbearmode reblogged this from danyuill
  2. danyuill reblogged this from xbigjackx and added:
    bro trained hard. New PB’s I set today… 150kg...x 5 100kg incline
  3. xbigjackx posted this