WERE SHATTERED TODAY!
Training with Dan was a blast!
finally got to do one of my workouts
Squats, Incline bench, Cleans, Push-Press, Deads then pullups/dips weighted superset!
all kept below reps of 6.
achieved 3 new PBs squat 170x3, Incline bench 120x3 and deadlift 190x1!!
Today was amazing
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naturalbearmode reblogged this from danyuill
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danyuill reblogged this from xbigjackx and added:
bro trained hard. New PB’s I set today… 150kg...x 5 100kg incline
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