1. rushy:

unrulyhooly:

rushy:

addyxelyce:

brandanschieppati:

Another day in paradise! FTW Friday! #instagood #instafitness #instagramfitness #fitness #me #gym #riseabovefitness (Taken with Instagram)


what weight are those?50kg a hand? 

Assuming the’re 45 lb weights on a standard olympic bar than it should be 135 lbs in each hand.

thats 60kg FUCK MAN

nope thats 30kg 45lb bar + 2x15lb = 70lb~33kg 

    rushy:

    unrulyhooly:

    rushy:

    addyxelyce:

    brandanschieppati:

    Another day in paradise! FTW Friday! #instagood #instafitness #instagramfitness #fitness #me #gym #riseabovefitness (Taken with Instagram)

    what weight are those?
    50kg a hand? 

    Assuming the’re 45 lb weights on a standard olympic bar than it should be 135 lbs in each hand.

    thats 60kg FUCK MAN

    nope thats 30kg 
    45lb bar + 2x15lb = 70lb~33kg 

    2 years ago  /  1,860 notes  /  Source: brandanschieppati

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